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Bombay aloo

Bombay aloo
2.8 35 评分
准备工作 15 分钟
总数 40 分钟
4 portions
马上体验

食材

  • cumin seeds
    1 tsp
  • black mustard seeds
    1 tsp
  • coriander seeds
    2 tsp
  • potatoes cut into pieces (1 cm - see Tips)
    500 g
  • canola oil
    1 tbsp
  • brown onion (approx. 1 small onion), cut into quarters
    80 - 100 g
  • fresh long green chillies trimmed and cut into halves
    2 - 4
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    2 tsp
  • ground turmeric
    ¼ tsp
  • lemon juice
    20 g
  • salt
    1 - 2 tsp
  • water
    600 g
  • green peas (fresh or frozen)
    100 - 200 g
  • fresh coriander leaves only, for garnishing

难易度

初级

营养价值 每 1 portion

钠 1243.1 mg
蛋白质 9.9 g
热量 1069.5 kJ / 254.5 kcal
脂肪 12.2 g
纤维 11.6 g
饱和脂肪 0.9 g
碳水化合物 26.2 g

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马上体验 更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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