Goan prawn curry

Goan prawn curry

4.4 78 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

vegetable oil
40 g
garlic paste (see Tips)
3 tsp
ginger paste (see Tips)
1 ½ tsp
eschalot cut into halves
50 g
fresh tomato cut into quarters
1
ground turmeric
¼ tsp
Kashmiri chilli powder
¼ - ½ tsp
ground cumin
1 tsp
ground coriander
1 tsp
black mustard seeds
2 tsp
coconut milk
400 g
salt
½ tsp
tamarind paste (see Tips)
1 tbsp
raw prawns peeled and with tails intact (see Tips)
450 g
fresh coriander leaves for garnishing
lemons cut into wedges, to serve

难易度

初级

营养价值每 1 portion

钠 805.2 mg

蛋白质 28.1 g

热量 1747 kJ / 415.8 kcal

脂肪 31.8 g

纤维 5 g

饱和脂肪 14.1 g

碳水化合物 8.2 g

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还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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