Savoury semolina

Savoury semolina

4.1 24 评分

准备工作 15 分钟

总数 15 分钟

6 portions

食材

ghee (see Tips)
60 g
brown onion cut into halves
1
dried chillies (Kashmiri chillies or long red chillies)
2
ginger paste (see Tips)
2 tsp
garlic paste (see Tips)
1 tsp
fresh curry leaves
16
cumin seeds
½ tsp
black mustard seeds
1 tsp
ground turmeric
¼ tsp
cherry tomatoes
80 g
frozen green peas
80 g
salt
1 ¼ tsp
semolina
150 g
boiling water
450 g
roasted unsalted cashew nuts for garnishing
15 - 20

难易度

初级

营养价值每 1 portions

钠 493.5 mg

蛋白质 4.7 g

热量 839.8 kJ / 199.8 kcal

脂肪 11 g

纤维 3.2 g

饱和脂肪 5.8 g

碳水化合物 20.4 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Mixed veggie and cheddar egg muffins (6 months+)

Mixed veggie and cheddar egg muffins (6 months+)

30 分钟

ABC muffins

ABC muffins

40 分钟

Lynette MacDonald's Bacon and three cheese gougères

Lynette MacDonald's Bacon and three cheese gougères

1小时 30 分钟

Banana and oatmeal energy bars

Banana and oatmeal energy bars

35 分钟

Sugar-free strawberry pistachio slice

Sugar-free strawberry pistachio slice

50 分钟

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

1小时 50 分钟

Steamed mocha scrolls XXL

Steamed mocha scrolls XXL

50 分钟

Date and nut balls

Date and nut balls

20 分钟

Protein Bars

Protein Bars

50 分钟

Chicken Jalapeno party poppers

Chicken Jalapeno party poppers

50 分钟

Beer batter fish

Beer batter fish

40 分钟

Spicy tuna dip

Spicy tuna dip

5 分钟

显示所有