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Savoury semolina

Savoury semolina
4.1 24 评分
准备工作 15 分钟
总数 15 分钟
6 portions
马上体验

食材

  • ghee (see Tips)
    60 g
  • brown onion cut into halves
    1
  • dried chillies (Kashmiri chillies or long red chillies)
    2
  • ginger paste (see Tips)
    2 tsp
  • garlic paste (see Tips)
    1 tsp
  • fresh curry leaves
    16
  • cumin seeds
    ½ tsp
  • black mustard seeds
    1 tsp
  • ground turmeric
    ¼ tsp
  • cherry tomatoes
    80 g
  • frozen green peas
    80 g
  • salt
    1 ¼ tsp
  • semolina
    150 g
  • boiling water
    450 g
  • roasted unsalted cashew nuts for garnishing
    15 - 20

难易度

初级

营养价值 每 1 portions

钠 493.5 mg
蛋白质 4.7 g
热量 839.8 kJ / 199.8 kcal
脂肪 11 g
纤维 3.2 g
饱和脂肪 5.8 g
碳水化合物 20.4 g

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马上体验 更多信息

还收录在

Flavours of India 98 道食谱
澳大利亚和新西兰

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