难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Gruyère-stuffed Salmon Patties
- 80 g white bread, cut in pieces
- 15 g olive oil
- 50 g unsalted butter, diced
- 350 g floury potatoes, peeled, cubed (1 cm)
- 50 g water
- 1 tsp fine sea salt, plus extra to taste
- 1 tsp ground black pepper, plus extra to taste
- 30 g spring onions, cut in pieces
- 350 g fresh salmon fillets, skinless, cut in pieces (3 cm)
- 80 g Gruyère cheese, cut in 8 pieces
Salad
- 120 g mixed baby leaf salad
- 100 g cherry tomatoes, halved
- ½ tsp fine sea salt
- 1 pinch ground black pepper
- 1 Tbsp olive oil
- ½ Tbsp balsamic vinegar
- 营养价值
- 每 1 portion
- 热量
- 2197 kJ / 525 kcal
- 蛋白质
- 27 g
- 碳水化合物
- 26 g
- 脂肪
- 34 g
- 纤维
- 2.9 g
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