难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g Parmesan cheese, cut in pieces (2 cm)
- 50 g shallots, halved
- 150 g fennel bulb, cut in pieces
- 20 g olive oil
- 320 g risotto rice
- 100 g white wine
- 700 g water
-
1
fish stock cube (for 0.5 l)
或 1 heaped tsp fish stock paste, homemade - ½ - 1 tsp fine sea salt, to taste
- 1 tsp ground black pepper
- 1 Tbsp grated lemon zest
- 350 g fresh salmon fillets, skinless, cut in pieces (3 cm)
- 30 g unsalted butter, diced
- 1 Tbsp fresh dill, chopped, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 2605 kJ / 618 kcal
- 蛋白质
- 28 g
- 碳水化合物
- 67 g
- 脂肪
- 25 g
- 纤维
- 1.9 g
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