设备与配件
Salmon and Fennel Risotto
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved50 g
-
fennel bulb cut in pieces150 g
-
olive oil20 g
-
risotto rice320 g
-
white wine100 g
-
water700 g
-
1 heaped tsp fish stock paste, homemadefish stock cube (for 0.5 l)1
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper1 tsp
-
grated lemon zest1 Tbsp
-
fresh salmon fillets skinless, cut in pieces (3 cm)350 g
-
unsalted butter diced30 g
-
fresh dill chopped, for garnishing1 Tbsp
难易度
初级
营养价值 每 1 portion
钠
1286.8 mg
蛋白质
30.2 g
热量
2728.6 kJ /
652.2 kcal
脂肪
25.6 g
纤维
1.9 g
饱和脂肪
8.5 g
碳水化合物
70 g
您可能还喜欢...
显示所有Trout with Pesto, Tomatoes and Vegetables
45 min
Teriyaki Salmon Burgers
45 min
Salmon and Leek Parcel with New Potatoes
1 h
Seafood Stew with Coconut Milk
35 min
Prawn Bhuna
30 min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 min
Almond Crusted Salmon with Asparagus Tagliatelle
35 min
Hake Salad with Mango and Lime Mayonnaise
40 min
Seafood Korma
40 min
Marmitako (Spanish Tuna Stew)
30 min
Seafood Soup
30 min
Coconut Bao with Prawns
1 h 40 min