设备与配件
Salmon and Fennel Risotto
准备工作 10 分钟
总数 25 分钟
4 portions
食材
-
Parmesan cheese cut in pieces (2 cm)40 g
-
shallots halved50 g
-
fennel bulb cut in pieces150 g
-
olive oil20 g
-
risotto rice320 g
-
white wine100 g
-
water700 g
-
1 heaped tsp fish stock paste, homemadefish stock cube (for 0.5 l)1
-
fine sea salt to taste½ - 1 tsp
-
ground black pepper1 tsp
-
grated lemon zest1 Tbsp
-
fresh salmon fillets skinless, cut in pieces (3 cm)350 g
-
unsalted butter diced30 g
-
fresh dill chopped, for garnishing1 Tbsp
难易度
初级
营养价值 每 1 portion
钠
1286.8 mg
蛋白质
30.2 g
热量
2728.6 kJ /
652.2 kcal
脂肪
25.6 g
纤维
1.9 g
饱和脂肪
8.5 g
碳水化合物
70 g
您可能还喜欢...
显示所有Salmon en Croute with Lemon Risotto
45min.
Salmon Burger
2hod. 20min.
Fragrant Coconut Fish Soup with Sweet Potato
35min.
Seafood Stew with Coconut Milk
35min.
Seafood Soup
30min.
Quinoa Salmon Patties
1hod. 20min.
Prawn and Sweet Potato Fritters
1hod.
Tuna Poke Nachos
30min.
Fish Stew
45min.
Crispy Fish Sandwiches with Honey Lime Slaw
40min.
Asian Steamed Side of Salmon
1hod. 45min.
Seafood Korma
40min.