Balsamic Salmon and Courgette Noodles

Balsamic Salmon and Courgette Noodles

3.7 24 评分

准备工作 10 分钟

总数 25 分钟

4 portions

食材

balsamic vinegar
70 g
white wine
80 g
honey
80 g
Dijon mustard
20 g
fresh rosemary leaves
1 Tbsp
garlic clove
1
fresh salmon fillets (approx. 150 g each)
4
frozen salmon fillets, (approx. 150 g each)
fine sea salt
½ tsp
ground black pepper
1 pinch
courgettes
500 g
olive oil plus extra for greasing
1 Tbsp
freshly squeezed lemon juice
1 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 33 g

热量 1837 kJ / 439 kcal

脂肪 22 g

纤维 1.7 g

碳水化合物 22 g

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10 EASY SALMON DINNERS 10 道食谱
英国和爱尔兰

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