设备与配件
Almond Crusted Salmon with Asparagus Tagliatelle
准备工作 15 分钟
总数 35 分钟
4 portions
食材
Almond Crusted Salmon
-
frozen salmon fillets, skinless, defrosted (approx. 150 g each)fresh salmon fillets, skinless (approx. 150 g each)4
-
freshly squeezed lemon juice30 g
-
olive oil plus extra for greasing40 g
-
Dijon mustard20 g
-
honey15 g
-
garlic cloves2
-
fine sea salt½ tsp
-
blanched almonds20 g
-
bread cut in pieces50 g
-
fresh parsley cut in pieces, plus extra chopped for garnishing5 g
Asparagus Tagliatelle
-
water1200 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
fresh tagliatelle (see tip)300 g
-
green asparagus cut in pieces (2 cm)250 g
-
extra virgin olive oil1 Tbsp
-
lemon finely grated zest and juice½
难易度
初级
营养价值 每 1 portion
蛋白质
40 g
热量
2647 kJ /
633 kcal
脂肪
36 g
纤维
3.6 g
碳水化合物
36 g
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