设备与配件
Christmas Baked Cod (Portugal)
准备工作 10 分钟
总数 1小时 15 分钟
6 portions
食材
Breadcrumbs
-
cornbread cut in pieces100 g
-
olive oil plus extra for greasing15 g
-
garlic clove1
-
fresh coriander leaf1 Tbsp
Olive Topping
-
pitted black olives100 g
-
olive oil20 g
-
dried oregano1 tsp
-
grated Parmesan cheese1 tsp
-
lemon juice only½
-
ground black pepper1 pinch
-
fine sea salt1 pinch
Cod
-
water800 g
-
floury potatoes peeled, cut in pieces (4 cm)500 g
-
fine sea salt2 pinches
-
onions quartered100 g
-
olive oil65 g
-
garlic cloves2
-
cod fillet, skinless cut in pieces (4 cm)800 g
-
medium eggs separated2
-
double cream70 g
难易度
初级
营养价值 每 1 portion
蛋白质
35 g
热量
2254 kJ /
539 kcal
脂肪
29 g
碳水化合物
33 g
您可能还喜欢...
显示所有Timatar Wali Macchi (Cod in Tomato Sauce)
1小时
Salmon Burger
2小时 20 分钟
Blackened Salmon with Bean and Corn Salsa
20 分钟
Salmon en Croute with Lemon Risotto
45 分钟
Salmon with Spinach, Tomatoes and Lentils
40 分钟
Salmon and Couscous Parcels with Sun-dried Tomatoes
35 分钟
Coconut Bao with Prawns
1小时 40 分钟
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 分钟
Baked Turmeric Fish and Tomato Salsa
30 分钟
Seafood Korma
40 分钟
Salmon with Grapefruit Quinoa
50 分钟
Salmon and Mushroom Rice
1小时