Baked beans
TM31 TM5 TM6

Baked beans
4.0 (6 评分 )
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食材

  • 120 g onions, cut into quarters
  • 1 garlic clove
  • 30 g olive oil
  • 1 tsp smoked paprika powder
    或 1 tsp sweet paprika powder
  • 40 g molasses
  • 1 tbsp Worcestershire sauce (可省略)
  • 1 tsp mustard
  • 800 g chopped tomatoes, canned
  • 550 g canned borlotti beans, drained (weight after draining)
  • 1 tsp fine salt
营养价值
每 1 portion
热量
898 kJ / 215 kcal
蛋白质
9.1 g
碳水化合物
25.7 g
脂肪
8.4 g

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