设备与配件
Broccoli burgers with radish salsa
准备工作 35 分钟
总数 1小时
4 portions
食材
Radish salsa
-
red radishes cleaned160 g
-
red onion (approx. 60 g), cut into halves1
-
mustard (approx. 1 tsp)10 g
-
white wine vinegar25 g
-
olive oil35 g
-
fine salt½ tsp
-
freshly ground black pepper2 pinches
-
capers, pickled drained15 g
Broccoli fritters
-
water460 g
-
broccoli in small florets500 g
-
almonds whole70 g
-
soy flour full fat, as egg replacement30 g
-
breadcrumbs vegan20 g
-
oat flakes30 g
-
fine salt1 tsp
-
freshly ground black pepper¼ tsp
-
vegetable oil for frying
难易度
中级
营养价值 每 1 portion
蛋白质
14 g
热量
1565 kJ /
374 kcal
脂肪
27 g
纤维
9.2 g
碳水化合物
15 g
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