Lentil loaf

Lentil loaf

3.9 21 评分

准备工作 25 分钟

总数 1小时 55 分钟

15 slices

食材

brown rice
170 g
linseed
30 g
water
1500 g
dried red lentils, split
300 g
margarine vegan, for greasing
carrots cut into pieces
300 g
red pepper cut into pieces
150 g
onions cut into halves
100 g
olive oil
30 g
fine salt
1 tsp
freshly ground black pepper
½ tsp
sweet paprika powder
1 tsp
curry powder
1 tsp
mustard
50 g
ketchup
40 g

难易度

中级

营养价值每 1 slice

蛋白质 7 g

热量 644 kJ / 154 kcal

脂肪 4 g

纤维 4.4 g

碳水化合物 22 g

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