搜索
Hake Salad with Mango and Lime Mayonnaise

Hake Salad with Mango and Lime Mayonnaise
4.6 5 评分
准备工作 10 分钟
总数 40 分钟
4 portions
免费注册

食材

Salad
  • water
    300 g
  • hake, gutted, cleaned skinless, boneless, or other white fish
    600 g
  • olive oil plus extra for greasing
    20 g
  • fine sea salt
    ½ tsp
  • tinned chopped tomatoes
    200 g
  • medium eggs
    2
  • sweet paprika
    2 tsp
  • ground black pepper
    ¼ tsp
  • mixed salad
    100 g
  • ripe mango diced (1 cm)
    1
Mayonnaise
  • olive oil
    100 g
  • lime grated zest and juice (approx. 20g)
    1
  • medium egg
    1
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ¼ tsp

营养价值 每 1 portion

热量 499 kcal / 2086 kJ
蛋白质 31.4 g
脂肪 35.5 g
碳水化合物 13.5 g

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Salads 10 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有
Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

4.5(51)

30 分钟

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

4.5(98)

25 分钟

Salmon and Mushroom Rice

Salmon and Mushroom Rice

无评分

Steamed Sea Bream in Broth with Potatoes

Steamed Sea Bream in Broth with Potatoes

5(1)

35 分钟

Suya Beef Skewers

Suya Beef Skewers

3(2)

45 分钟

Sushi Waffles

Sushi Waffles

4(2)

1小时 30 分钟

Poached Cod with Beurre Blanc and Tenderstem Broccoli

Poached Cod with Beurre Blanc and Tenderstem Broccoli

4(20)

1小时 20 分钟

Prawn and Sweet Potato Fritters

Prawn and Sweet Potato Fritters

5(3)

1小时

Fish Pie with Salsa Verde-laced Béchamel

Fish Pie with Salsa Verde-laced Béchamel

3(6)

1小时 40 分钟

Scandinavian Brunch Roll

Scandinavian Brunch Roll

3.5(3)

4小时 10 分钟

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

3.5(3)

1小时

Thai-style Fish Baked in Banana Leaves with Mixed Salad

Thai-style Fish Baked in Banana Leaves with Mixed Salad

4(6)

1小时

 显示所有