Wild Salmon Fishcakes

Wild Salmon Fishcakes

3.8 22 评分

准备工作 30 分钟

总数 30 分钟

6 portions

食材

sourdough bread roughly torn
2 slices
2 slices gluten free bread, (e.g. Genius Bread), roughly torn
lemon thin peelings of skin, plus slices for serving
1
fresh flat-leaf parsley cut in pieces
15 g
fresh salmon fillets skinless, cut in pieces
520 g
large egg
1
fine sea salt
1 tsp
ghee
1 Tbsp
1 Tbsp coconut oil

难易度

初级

营养价值每 1 portion

蛋白质 22 g

热量 1061 kJ / 254 kcal

脂肪 15.2 g

碳水化合物 7.2 g

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Sports Nutrition 10 道食谱
英国和爱尔兰

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