设备与配件
Potatoes and green beans with parsley pesto
准备工作 10 分钟
总数 35 分钟
6 portions
食材
-
Parmesan cheese crust removed and cut into pieces (3 cm)20 g
-
pine nuts1 tbsp
-
garlic clove1
-
fresh flat-leaf parsley leaves only10 sprigs
-
extra virgin olive oil50 g
-
salt½ tsp
-
water400 g
-
potatoes (approx. 6), peeled and cut into quarters (see Tips)400 g
-
fresh green beans trimmed400 g
难易度
初级
营养价值 每 1 portion
钠
284.7 mg
蛋白质
6 g
热量
885.7 kJ /
210.8 kcal
脂肪
16.1 g
纤维
3.9 g
饱和脂肪
3.2 g
碳水化合物
9 g
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