设备与配件
Cornbread with jalapeño honey butter
准备工作 20 分钟
总数 55 分钟
12 portions
食材
Jalapeño honey butter
-
fresh jalapeño chillies trimmed (see Tips)2
-
honey50 g
-
salted butter softened150 g
Cornbread
-
olive oil plus extra for greasing60 g
-
cheddar cheese cut into pieces (2 cm)125 g
-
course polenta or cornmeal250 g
-
plain flour90 g
-
white sugar to taste30 g
-
salt1 tsp
-
baking powder1 tsp
-
bicarbonate of soda½ tsp
-
milk320 g
-
eggs3
-
olive oil60 g
-
frozen corn kernels (see Tips)60 g
难易度
初级
营养价值 每 1 portion
钠
463.7 mg
蛋白质
8.2 g
热量
1415.6 kJ /
337.1 kcal
脂肪
21.3 g
纤维
1.4 g
饱和脂肪
10.7 g
碳水化合物
28.4 g
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