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Tuna empanadas

Tuna empanadas
4.5 18 评分
准备工作 1小时 15 分钟
总数 2小时
34 portions
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食材

Salsa brava
  • garlic clove
    1
  • red onion
    100 g
  • olive oil
    30 g
  • smoked paprika
    1 tsp
  • chilli powder
    ½ - 1 tsp
  • red capsicum roasted , cut into pieces (see Tips)
    300 g
  • canned crushed tomatoes
    200 g
  • sherry vinegar
    2 tsp
  • salt
    1 tsp
  • sugar
    1 tsp
Pastry
  • light olive oil
    100 g
  • plain flour plus extra for dusting
    500 g
  • baking powder
    1 tsp
  • salt
    1 pinch
  • cold water
    200 g
Tuna filling
  • water plus extra for brushing
    500 g
  • eggs
    2
  • garlic clove
    1
  • red onion
    100 g
  • olive oil
    20 g
  • canned crushed tomatoes
    200 g
  • tomato paste
    40 g
  • sugar
    1 tsp
  • sherry vinegar
    1 tbsp
  • fresh flat-leaf parsley leaves only, finely chopped
    1 tbsp
  • anchovy fillets cut into pieces
    6
  • lemon juice and zest, finely grated
    ½
  • canned tuna drained
    185 g
Assembly
  • plain flour for dusting
  • vegetable oil for frying
  • salt to season
  • ground black pepper to season

营养价值 每 1 portions

热量 126.1 kcal / 529.7 kJ
蛋白质 4 g
脂肪 6.6 g
碳水化合物 12.2 g
纤维 1.2 g
饱和脂肪 1 g
钠 165.5 mg

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