设备与配件
Seafood Korma
准备工作 15 分钟
总数 40 分钟
4 portions
食材
Garnish
-
fresh coriander leaf10 g
-
fresh green chilli thinly sliced1
Curry
-
onions quartered60 g
-
tomatoes fresh, quartered60 g
-
vegetable oil60 g
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
garlic cloves3
-
ground cumin1 tsp
-
ground coriander1 tsp
-
chilli powder¼ tsp
-
cloves2
-
cardamom pods2
-
ground almonds20 g
-
coconut milk150 g
-
single cream150 g
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
salted butter30 g
-
cod fillet skinless, boneless, sliced (2 cm)100 g
-
raw squid rings100 g
-
raw prawns, peeled large12
难易度
初级
营养价值 每 1 portion
蛋白质
13.3 g
热量
1783 kJ /
426 kcal
脂肪
38.8 g
碳水化合物
6 g
您可能还喜欢...
显示所有Trout with Pesto, Tomatoes and Vegetables
45 分钟
Teriyaki Salmon Burgers
45 分钟
Salmon and Leek Parcel with New Potatoes
1小时
Seafood Stew with Coconut Milk
35 分钟
Prawn Bhuna
30 分钟
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 分钟
Almond Crusted Salmon with Asparagus Tagliatelle
35 分钟
Hake Salad with Mango and Lime Mayonnaise
40 分钟
Marmitako (Spanish Tuna Stew)
30 分钟
Seafood Soup
30 分钟
Coconut Bao with Prawns
1小时 40 分钟
Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert
45 分钟