Seafood Korma

Seafood Korma

4.4 62 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

Garnish

fresh coriander leaf
10 g
fresh green chilli thinly sliced
1

Curry

onions quartered
60 g
tomatoes fresh, quartered
60 g
vegetable oil
60 g
fresh root ginger peeled, cut in round slices (2 mm)
15 g
garlic cloves
3
ground cumin
1 tsp
ground coriander
1 tsp
chilli powder
¼ tsp
cloves
2
cardamom pods
2
ground almonds
20 g
coconut milk
150 g
single cream
150 g
fine sea salt
½ tsp
ground black pepper
¼ tsp
salted butter
30 g
cod fillet skinless, boneless, sliced (2 cm)
100 g
raw squid rings
100 g
raw prawns, peeled large
12

难易度

初级

营养价值每 1 portion

蛋白质 13.3 g

热量 1783 kJ / 426 kcal

脂肪 38.8 g

碳水化合物 6 g

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A Taste of India 72 道食谱
英国和爱尔兰

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