搜索
Warm Salad with Lentils, Cauliflower and Beans
TM6 TM5 TM31

Warm Salad with Lentils, Cauliflower and Beans
4.3 (21 评分 )
免费注册

食材

  • 150 g dried brown lentils (soaked for 30 minutes, then rinsed)
  • 400 g water
  • 150 g red onions, quartered
  • 1 dried bay leaf
  • 1 garlic clove
  • 1 tsp fine sea salt
  • 200 g fresh green beans, cut in pieces
  • 200 g cauliflower florets, small
  • 10 sprigs fresh parsley, leaves only
  • 10 g sherry vinegar
  • 40 g extra virgin olive oil
  • 1 tsp za'atar
营养价值
每 1 portion
热量
653 kJ / 156 kcal
蛋白质
5.17 g
碳水化合物
10.23 g
脂肪
10.42 g
纤维
5.19 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Chick Pea Curry

Chick Pea Curry

(85)

35 min

Tempeh Bolognaise

Tempeh Bolognaise

(67)

30 min

Palak Paneer

Palak Paneer

(151)

45 min

Aloo Gobi (Bombay Potatoes with Cauliflower)

Aloo Gobi (Bombay Potatoes with Cauliflower)

(123)

50 min

Mushroom Stroganoff

Mushroom Stroganoff

(468)

30 min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

(44)

2h 5min

Spinach, Tomato and Goat's Cheese Quiche

Spinach, Tomato and Goat's Cheese Quiche

(85)

1 godz.

Chickpea, Squash and Kale Stew

Chickpea, Squash and Kale Stew

(106)

45 min

Nut Balls with Tomato Sauce

Nut Balls with Tomato Sauce

(54)

50 min

Pasta with Vegetable Ragout

Pasta with Vegetable Ragout

(266)

45 min

Potato Cakes

Potato Cakes

(52)

45 min

Lentil Moussaka

Lentil Moussaka

(253)

3 godz. 30 min

 显示所有