Dal Makhani

Dal Makhani

4.0 51 评分

准备工作 20 分钟

总数 9小时 30 分钟

6 portions

食材

urad beans (black lentils)
140 g
kidney beans, dried
40 g
water plus extra for soaking
600 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
Kashmiri chilli powder
1 tsp
ghee
20 g
cumin seeds
2 tsp
onions quartered
70 g
garlic cloves
6
fine sea salt
1 tsp
tinned chopped tomatoes
100 g
double cream to taste, plus extra for serving
50 - 70 g
garam masala
1 tsp

营养价值每 1 portion

热量 194 kcal / 812 kJ

蛋白质 8.7 g

脂肪 8.5 g

碳水化合物 20.7 g

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