难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 140 g urad beans (black lentils)
- 40 g kidney beans, dried
- 600 g water, plus extra for soaking
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 tsp Kashmiri chilli powder
- 20 g ghee
- 2 tsp cumin seeds
- 70 g onions, quartered
- 6 garlic cloves
- 1 tsp fine sea salt
- 100 g tinned chopped tomatoes
- 50 - 70 g double cream, to taste, plus extra for serving
- 1 tsp garam masala
- 营养价值
- 每 1 portion
- 热量
- 812 kJ / 194 kcal
- 蛋白质
- 8.7 g
- 碳水化合物
- 20.7 g
- 脂肪
- 8.5 g
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