
装置与配件
Beef Stroganoff
准备工作 10 分钟
总数 40 分钟
4 portions
食材
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olive oil1 oz
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yellow onions quartered4 ½ oz
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garlic cloves2
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sirloin steak cut in strips (approx. 3 in. x ½ in.)24 oz
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tomato paste5 oz
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fresh mushrooms sliced, e.g. white button10 oz
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fine sea salt1 tsp
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ground black pepper1 pinch
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heavy whipping cream7 oz
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fresh parsley chopped, to garnish
营养价值 每 1 portion
热量
603 kcal /
2523 kJ
蛋白质
57 g
脂肪
36 g
碳水化合物
14 g
纤维
3 g