搜索
Three-bean shepherd's pie

Three-bean shepherd's pie
4.3 50 评分
准备工作 30 分钟
总数 26小时
6 portions
免费注册

食材

  • dried chickpeas
    80 g
  • dried borlotti beans
    80 g
  • dried kidney beans
    80 g
  • water
    1000 g
Vegetable filling
  • water
    130 g
  • dried shiitake mushrooms cut into slices
    20 g
  • garlic cloves
    2
  • asafoetida (optional - see Tips)
    ⅛ tsp
  • brown onion (approx. 150 g), cut into halves
    1
  • unsalted butter
    20 g
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • tomatoes cut into halves
    170 g
  • zucchini trimmed and cut into quarters
    200 g
  • celery stalks cut into quarters
    70 g
  • potatoes peeled and cut into pieces (2 cm)
    150 g
  • carrot peeled and cut into pieces (2 cm)
    120 g
  • Vegetable stock paste (see Tips)
    2 tbsp
  • dried thyme
    2 tsp
  • salt
    1 tsp
  • ground black pepper
    1 tsp
  • red wine
    60 g
  • tomato paste
    50 g
  • fresh field mushrooms cut into slices (5 mm)
    100 g
Sweet potato topping
  • Parmesan cheese cut into pieces (3 cm)
    50 g
  • full cream milk
    250 g
  • sea salt to taste
    ⅛ tsp
  • ground black pepper to taste
    ⅛ tsp
  • sweet potato peeled and cut into pieces (3-4 cm)
    1000 g
  • unsalted butter
    30 g
  • sea salt to taste
  • ground black pepper to taste

营养价值 每 1 portion

热量 390.3 kcal / 1639.7 kJ
蛋白质 16.8 g
脂肪 12 g
碳水化合物 45.3 g
纤维 15 g
饱和脂肪 7.1 g
钠 943.7 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册 更多信息

还在

Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Pickled red onions

Pickled red onions

5(2)

1小时 50 分钟

Mushroom croustade

Mushroom croustade

3.5(34)

1小时 35 分钟

Yellow chicken curry with rice

Yellow chicken curry with rice

3(6)

1小时

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

5(4)

1小时 35 分钟

All in one bowl bolognese

All in one bowl bolognese

3.5(71)

40 分钟

Yellow Curry noodle soup

Yellow Curry noodle soup

3(5)

20 分钟

Yellow Curry with Mushroom (Dandelion restaurant)

Yellow Curry with Mushroom (Dandelion restaurant)

4(4)

1小时

Lamb biryani with vegetable curry

Lamb biryani with vegetable curry

4(33)

1小时 30 分钟

Whole roast broccoli with romesco sauce

Whole roast broccoli with romesco sauce

4.5(5)

45 分钟

Cheesy polenta with vegetable ragù

Cheesy polenta with vegetable ragù

4.5(25)

1小时 20 分钟

Crunchy salad with green goddess dressing (Diabetes)

Crunchy salad with green goddess dressing (Diabetes)

4.5(20)

20 分钟

Vegetarian sausage rolls with spelt pastry

Vegetarian sausage rolls with spelt pastry

4.5(3)

1小时 40 分钟

 显示所有