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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pancake Batter
- 3 large eggs
- 1 tsp fine sea salt
- 300 g milk
- 150 g rice flour
- 60 g butter, plus extra for frying
Filling
- 3 garlic cloves
- 80 g shallots, halved
- 20 g fresh parsley leaves, plus extra for serving
- 40 g salted butter, plus extra for serving
- 500 g frozen mixed seafood
- 30 g crème fraîche
- 营养价值
- 每 1 portion
- 热量
- 1469 kJ / 353 kcal
- 蛋白质
- 17.2 g
- 碳水化合物
- 25.5 g
- 脂肪
- 20.2 g
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