Gluten Free Savoury Pancakes with Seafood

Gluten Free Savoury Pancakes with Seafood

3.5 10 评分

准备工作 30 分钟

总数 1小时

6 portions

食材

Pancake Batter

large eggs
3
fine sea salt
1 tsp
milk
300 g
rice flour
150 g
butter plus extra for frying
60 g

Filling

garlic cloves
3
shallots halved
80 g
fresh parsley leaves plus extra for serving
20 g
salted butter plus extra for serving
40 g
frozen mixed seafood
500 g
crème fraîche
30 g

难易度

初级

营养价值每 1 portion

蛋白质 17.2 g

热量 1469 kJ / 353 kcal

脂肪 20.2 g

碳水化合物 25.5 g

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GLUTEN FREE 9 道食谱
英国和爱尔兰

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