设备与配件
Cheese and spring onion galette
准备工作 25 分钟
总数 1小时 15 分钟
6 portions
食材
Pastry
-
unsalted butter chilled and cut into pieces (3-4 cm)70 g
-
self-raising flour plus extra for dusting120 g
-
sea salt2 pinches
-
egg yolk1
-
chilled water30 g
Filling
-
cheddar cheese cut into pieces (3 cm)200 g
-
unsalted butter40 g
-
spring onion/shallot trimmed, white part cut into halves; green part cut into thin slices140 g
-
flaked almonds100 g
-
wholegrain mustard1 tbsp
-
egg yolks2
-
egg1
-
dried marjoram1 tsp
-
full cream milk2 tbsp
Creamy tofu dressing
-
extra virgin olive oil200 g
-
garlic cloves3
-
silken tofu150 g
-
seeded wholegrain mustard1 tbsp
-
balsamic vinegar60 g
-
miso paste2 tbsp
难易度
初级
营养价值 每 1 portion
钠
1044.3 mg
蛋白质
18.5 g
热量
3305 kJ /
786.8 kcal
脂肪
70.1 g
纤维
4.1 g
饱和脂肪
22.2 g
碳水化合物
20.9 g
您可能还喜欢...
显示所有Buddha bowl with lentil falafel and pomegranate
24小时 50 分钟
Lentil moussaka
3小时 30 分钟
Zucchini, lentil and coconut stew
30 分钟
Harissa eggplant, tomato and halloumi
50 分钟
Potato and mushroom gratin
2小时 5 分钟
Baingan ka bharta
1小时 20 分钟
Bang bang broccoli
3小时 25 分钟
Pulse and pumpkin curry
30 分钟
Pasta primavera
1小时
Cashew basil spelt pasta (gut health)
15 分钟
Warm Mediterranean couscous salad
30 分钟
Paneer makhani
45 分钟