
装置与配件
Crispy bread with tapenade
准备工作 20 分钟
总数 45 分钟
6 portions
食材
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wholemeal bread loaf cut into slices and crusts removed1
-
extra virgin olive oil (approx. 1 tsp per slice of bread)
-
cheddar cheese cut into pieces (3 cm)100 g
-
pickled capers drained30 g
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garlic cloves3
-
roasted pine nuts100 g
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pitted Kalamata olives60 g
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fresh basil leaves only, for garnishing2 - 3 sprigs
营养价值 每 1 portion
热量
474.3 kcal /
1992.3 kJ
蛋白质
18.2 g
脂肪
24.5 g
碳水化合物
41.6 g
纤维
8 g
饱和脂肪
5.6 g
钠
771.8 mg