Spiced coriander prawns

Name: Spiced coriander prawns
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 4 portions
Ingredients: 350 g large raw prawns; 20 g nigella seeds; 1 - 2 fresh green chillies; 30 sprigs fresh coriander; ¼ tsp ground turmeric; 1 tsp garlic paste; 1 tsp ginger paste; ½ tsp salt; 20 g lemon juice; 10 g olive oil; 1 lemon

4.7 (19 đánh giá)

Đăng ký miễn phí

Độ khó dễ

Thời gian thực hiện 5 phút

Tổng thời gian 25 phút

Khẩu phần ăn 4 portions

Nguyên liệu

350 g large raw prawns
20 g nigella seeds
1 - 2 fresh green chillies, trimmed and cut into halves
30 sprigs fresh coriander (approx. 60 g), leaves, stalks and roots, cut into thirds (see Tips)
¼ tsp ground turmeric
1 tsp garlic paste (see Tips)
1 tsp ginger paste (see Tips)
½ tsp salt
20 g lemon juice
10 g olive oil, plus extra for frying
1 lemon, to serve

Dinh dưỡng: trên 1 portion
Calo: 735.8 kJ / 175 kcal
Chất đạm: 20 g
Carbohydrate: 3.1 g
Chất béo: 8.4 g
Chất béo bão hòa: 1.1 g
Chất xơ: 4.3 g
Natri: 618.5 mg