Dispozitive și accesorii
Baked Pork Loin with Rice
Prep 30 min.
Total 1h 20 min.
4 portion
Ingrediente
Mushroom sauce
-
fresh parsley leaves only20 g
-
yellow onions cut in halves120 g
-
cooking oil20 g
-
400 g forest mushrooms, cut in slicesfresh brown mushrooms cut in slices400 g
-
water100 g
-
sour cream200 g
-
whipping cream200 g
-
2 heaped tsp vegetable stock pastevegetable bouillon cube2 heaped tsp
-
lemon juice1 tsp
-
salt plus extra for seasoning½ tsp
-
ground black pepper3 pinches
-
cooking oil to pan-sear2 tbsp
-
pork tenderloin in one piece600 - 800 g
-
long grain white rice350 g
-
ground black pepper to season
Pork fillet and assembly
-
water650 g
-
cooking oil1 tbsp
-
salt plus extra for seasoning1 ½ tsp
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
1416.3 mg
Proteine
47.6 g
Calorii
4067.1 kJ /
972.1 kcal
Grăsimi
50.8 g
Fibre
2.5 g
Grăsimi saturate
21.8 g
Carbohidrați
81.4 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiDe asemenea, prezentat în
Every season is a Healthy Season
14 rețete
Internațional
Internațional
S-ar putea să-ți placă și...
Afișare toateChicken Garam Masala
50 min.
Chicken Kievs with Potato Salad and Green Beans
1h 15 min.
Broccoli and Ham Pasta Bake
1h 10 min.
Sweet and Sour Pork Ribs
40 min.
Meatballs with chilli cheese potatoes
1h
Warm satay chicken salad
55 min.
Korean Fried Chicken
3h 10 min.
Baked Chicken Nuggets
1h 15 min.
Chicken Enchiladas
40 min.
Sticky meatball subs
1h
Lemon Rosemary Chicken and Rice
55 min.
Moroccan chicken and couscous salad with sweet potato soup
45 min.