Dispozitive și accesorii
Vegan Burgers
Prep 15 min.
Total 45 min.
8 portions
Ingrediente
-
linseeds35 g
-
halved walnuts75 g
-
onion quartered60 g
-
garlic cloves2
-
olive oil30 g
-
fresh button mushrooms225 g
-
chestnut mushrooms225 g
-
white rice cooked (see tip)325 g
-
ready-to-eat Puy lentils175 g
-
panko breadcrumbs60 g
-
balsamic vinegar30 g
-
tamarisoy sauce30 g
-
paprika½ tsp
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
olive oil for frying
-
hamburger buns vegan8
-
mayonnaise vegan, to taste8 Tbsp
-
American mustard vegan, to taste8 tsp
-
green lettuce leaves for garnishing8
-
ripe tomatoes sliced, for garnishing2
-
ketchup vegan, to taste8 Tbsp
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
916.6 mg
Proteine
22.3 g
Calorii
2581.2 kJ /
616.9 kcal
Grăsimi
15.4 g
Fibre
7.2 g
Grăsimi saturate
2.1 g
Carbohidrați
98.8 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiS-ar putea să-ți placă și...
Afișare toateMoroccan Quorn with Bulgar Wheat
40 min.
Caramelised Onion and Goat's Cheese Tarts
1h 5 min.
Pasta with Fennel and Tomato Sauce
45 min.
Puy Lentil Dip
45 min.
Baby-friendly Butternut and Kidney Bean Quesadillas
45 min.
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 min.
Potatoes Stuffed with Soya Mince, Spinach and Pine Nuts
1h 20 min.
Miso and Honey-roasted Aubergine
1h
Baby-friendly Chickpea and Butter Bean Patties
1h 20 min.
Jackfruit and Bean Chilli with Spicy Avocado Purée
30 min.
BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw
40 min.
Sweet Potato Gnocchi - Gnocchi di patate dolci
1h 35 min.