Dispozitive și accesorii
Buddha Bowl with Chicken
Prep 35 min.
Total 1h
4 portions
Ingrediente
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Dificultate
mediu
Valori nutritive per 1 portion
Sodiu
899 mg
Proteine
27 g
Calorii
3350 kJ /
800 kcal
Grăsimi
47 g
Fibre
7.2 g
Grăsimi saturate
14 g
Carbohidrați
62 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiDe asemenea, prezentat în
Must Have Accessories
8 rețete
Statele Unite
Statele Unite
TM Basics - Thermomix® Cutter (TM6)
20 rețete
Statele Unite
Statele Unite
S-ar putea să-ți placă și...
Afișare toateFricase de Pollo (Chicken Fricassee)
5 Std. 5 Min
Florentine Meatballs and Linguine
1 Std. 10 Min
Pork Loin with Mashed Potatoes and Salad
1 Std.
Waldorf Salad
15 Min
Meatball Subs
55 Min
Avgolemono (Greek-style Chicken Soup)
40 Min
Beef Stroganoff
40 Min
Spicy Beef with Red Peppers
30 Min
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
45 Min
Honey Garlic Glazed Drumettes
2 Std. 45 Min
Korean Fried Chicken
3 Std. 10 Min
Huli Huli Chicken Skewers
50 Min