Dispozitive și accesorii
Beef Satay with Rainbow Noodles
Prep 30 min.
Total 1h 30 min.
4 portions
Ingrediente
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red cabbage thickest part of the core removed and cut in wedges that fit in feeder100 g
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red pepper cut in wedges100 g
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red onions halved vertically100 g
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carrot100 g
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courgette unpeeled, ends removed100 g
-
garlic cloves3
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water plus extra for soaking skewers1260 g
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smooth peanut butter120 g
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soy sauce80 g
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honey3 Tbsp
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toasted sesame oil20 g
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rice vinegar40 g
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ground ginger1 ½ tsp
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lime juice, freshly squeezed40 g
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tamarind paste40 g
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fresh red chilli halved, deseeded if desired1
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fresh lemon grass cut in pieces1
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shallots halved80 g
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ground turmeric2 tsp
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ground cumin2 tsp
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vegetable oil plus 1 Tbsp20 g
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ground black pepper1 tsp
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fine sea salt to taste2 - 2 ½ tsp
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rump steak cut in strips (1-2 cm x 5-7 cm)600 g
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Chinese egg noodles, dried220 g
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fresh coriander leaves to taste, roughly chopped1 - 2 Tbsp
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toasted sesame seeds to taste1 - 2 Tbsp
Dificultate
ușor
Valori nutritive per 1 portion
Sodiu
2593 mg
Proteine
52 g
Calorii
3728 kJ /
891 kcal
Grăsimi
41 g
Fibre
8.5 g
Grăsimi saturate
8 g
Carbohidrați
86 g
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