Dispozitive și accesorii
Guacamole
Prep 10 min.
Total 10 min.
400 g
Ingrediente
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fresh coriander roots and stems included (see Tips)8 sprigs
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red onion20 g
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fresh tomato cut into halves, deseeded1
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lemon juice (approx. ½ lemon)20 g
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avocados ripe, flesh only3
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salt to taste1 pinch
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ground black pepper to taste1 pinch
Dificultate
ușor
Valori nutritive per 400 g
Sodiu
202.9 mg
Proteine
15.7 g
Calorii
4404.4 kJ /
1052.7 kcal
Grăsimi
92.1 g
Fibre
49.8 g
Grăsimi saturate
12.8 g
Carbohidrați
69.2 g