Dispozitive și accesorii
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
Prep 55 min.
Total 1h 45 min.
6 portions
Ingrediente
Cucumber Salad
-
cucumbers sliced (¼ in.)14 oz
-
spring onions thinly sliced2 oz
-
lime juice3 tbsp
-
coconut milk3 tbsp
-
sugar1 tsp
-
salt1 tsp
Garlic Naan Breads
-
garlic cloves2
-
unsalted butter in pieces2 oz
-
water5 ½ oz
-
dried instant yeast1 ½ tsp
-
all-purpose flour10 ½ oz
-
2 tbsp oilcoconut oil2 tbsp
-
salt2 tsp
-
sugar1 pinch
Pork Tenderloin
-
coriander seeds1 tsp
-
fenugreek seeds½ tsp
-
ground cumin1 tsp
-
oil½ oz
-
garlic clove1
-
pork tenderloin sinew free, boneless, cut in strips (¾ in. x 1-1½ in.), patted dry with paper towels9 oz
Coconut Sauce
-
garlic cloves3
-
fresh chilies deseeded, chopped2
-
shallot halved1
-
coconut oil1 oz
-
raw cashews3 ½ oz
-
coconut milk3 ½ oz
-
water2 oz
-
soy sauce1 tsp
-
lime juice2 tsp
-
brown sugar1 tsp
-
ground cayenne pepper1 pinch
-
salt1 pinch
-
ground black pepper1 pinch
Dificultate
mediu
Valori nutritive per 1 portion
Sodiu
1386.6 mg
Proteine
17.1 g
Calorii
2484.6 kJ /
593.8 kcal
Grăsimi
33.8 g
Fibre
3.8 g
Grăsimi saturate
18.9 g
Carbohidrați
56.3 g
Vă place ceea ce vedeți?
Această rețetă și mai mult de alte 100 000 vă așteaptă!
Înregistrați-vă gratuit Mai multe informațiiDe asemenea, prezentat în
Summer Favorites
12 rețete
Statele Unite
Statele Unite
S-ar putea să-ți placă și...
Afișare toateChicken Garam Masala
50 min.
Baked Chicken Nuggets
1h 15 min.
Chicken Enchiladas
40 min.
Char Siu Pork with Rice
8h 40 min.
Buffalo Burger with Bourbon Glazed Onions
1h 10 min.
Korean Fried Chicken
3h 10 min.
Chicken and Mushroom Rice
30 min.
Stuffed Peppers with Rice and Tomato Sauce
1h
Pork and Mushroom Wraps
30 min.
Beef Stroganoff
40 min.
Chicken with Vegetable Rice
45 min.
Grilled Steak Skewers with Kale Chimichurri
30 min.