Dificultate
Majoritatea rețetelor noastre sunt ușor de preparat. Acelea ce necesită mai mult timp sau experiență în bucătărie sunt evaluate ca fiind medii sau avansate.
Timp de preparare
Acesta este timpul necesar pentru a prepara această rețetă.
Timp total
Acesta este timpul necesar pentru a face acest preparat de la început la sfârșit: marinare, coacere, răcire, etc.
Mărime porție
Acesta afișează câte porții are această rețetă.
Ingrediente
Chicken
- 1 uncooked, whole chicken (1.2-1.4 kg)
- 1 lemon, halved
- 1 brown onion (approx.150 g), quartered
- 3 garlic cloves
- 2 cm fresh root ginger, peeled
- 3 spring onions, trimmed and quartered
- 3 sprigs fresh coriander, stems and leaves
- 2 Tbsp miso
- 2 Tbsp soy sauce
- 1 Tbsp mirin
Broth
- 1 onion halved, (approx. 150 g)
- 1 - 2 fresh red chillies, deseeded if preferred
- 3 - 4 dried shiitake mushrooms, sliced
- 1 tsp sesame oil
- 1 Tbsp chicken stock paste (see tips)
- 1550 g water
- 4 large eggs, washed
- 400 g udon noodles, rinsed and separated
- 120 g carrots (approx. 1-2 carrots), halved lengthways and cut into slices (1 cm)
- 100 - 150 g tinned baby corn, drained and cut into halves
- 150 - 200 g tenderstem broccoli, trimmed and cut in pieces (4-5 cm)
- 1 - 2 tsp fine sea salt, to taste
- 1 - 2 spring onions, trimmed and thinly sliced
- 2 - 3 sprigs fresh coriander, leaves only
- 1 Tbsp crispy, fried shallots, for garnishing
- nori seaweed, cut into thin strips, for garnishing (opțional)
- Valori nutritive
- per 1 portion
- Calorii
- 3880 kJ / 923 kcal
- Proteine
- 86.3 g
- Carbohidrați
- 38.1 g
- Grăsimi
- 45.5 g
- Fibre
- 9.6 g
În colecțiile mele
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