![Barritas de semillas de girasol Barritas de semillas de girasol](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/56992F24-5D9F-4B1C-9628-A3EBC0625DD6/Derivates/BC9809A8-6194-44B4-8654-AF2046ECEC26.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 125 g de semillas de girasol
- 50 g de aceite de oliva extra virgen
- 1 cucharadita de sal (10 g)
- 300 g de harina
- ½ cucharada de levadura seca instantánea (5 g)
- 1 cucharada de miel (10 g)
- 300 g de agua
- Nutrition
- per 1 pieza
- Calories
- 156 kJ / 37 kcal
- Protein
- 1 g
- Carbohydrates
- 4 g
- Fat
- 2 g
- Fibre
- 1 g
In Collections
Alternative recipes
Show allPan de cocoa
3 godz.
Roles de canela
2小时 30 分钟
Pan rústico
2 Std.
Brioche
5 godz.
Pan de brioche
5 godz.
Croissants de mantequilla (Desayuno con diamantes)
5 Std. 30 Min
Pan chino
1小时 15 分钟
Pan de jamón
2 Std.
Pan para hamburguesa
3h 20min
English muffins
1小时 30 分钟
Pan de leche con nueces
1 Std. 50 Min
Bollos sin granos ni gluten
1小时 20 分钟