![Panecillos integrales Panecillos integrales](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/030F90B2-82A9-4E3E-8D76-82CD512C0871/Derivates/7CE9FDA0-3F88-481C-A533-CD185739995F.jpg)
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Ingredients
- 375 g de harina integral
- 50 g de harina de centeno
- 150 g de harina
- 10 g de levadura prensada fresca
- 350 g de agua
- 1 - 2 cucharaditas de sal
- 6 - 8 cubitos de hielo, para producir vapor
- Nutrition
- per 1 pieza
- Calories
- 801 kJ / 192 kcal
- Protein
- 6 g
- Carbohydrates
- 36.3 g
- Fat
- 2.5 g
- Fibre
- 4.4 g
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