Perangkat & Aksesori
Pumpkin and antipasto risoni salad
Persiapan 15 menit
Total 35 menit
8 portions
Bahan-bahan
-
Parmesan cheese crust removed and cut into cubes (3 cm)150 g
-
water1500 g
-
butternut pumpkin flesh only, cut into cubes (1.5 cm)400 g
-
dried risoni pasta210 g
-
olive oil40 g
-
sea salt plus extra to taste½ tsp
-
balsamic vinegar30 - 40 g
-
pitted Kalamata olives drained and cut into slices50 g
-
sun-dried tomatoes drained and cut into slices60 g
-
marinated artichoke hearts drained and cut into pieces100 g
-
fresh basil leaves roughly torn15 g
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
489.3 mg
Protein
12 g
Kalori
1265 kJ /
301 kcal
Lemak
16 g
Serat
4.7 g
Lemak Jenuh
5 g
Karbohidrat
25 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Festive Flavour
105 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaSoutzoukakia ("little sausages") with rice
1j
Tandoori chicken
45 menit
Sweetcorn fritters with chilli jam and avocado cream
1j 5 menit
Citrus seafood salad
1j
Mexican corn salad
25 menit
Chicken and mango salad
35 menit
Avocado and goats cheese smash
5 menit
Prawn and pork pops with turmeric lime sauce
1j 5 menit
Jewelled quinoa salad
1j 35 menit
Spiced roast cauliflower and whipped feta (Diabetes)
55 menit
Curried pickled fish
49j
Jalapeño and corn croquettes with chipotle mayonnaise
25j 20 menit