Perangkat & Aksesori
Pumpkin and antipasto risoni salad
Persiapan 15 menit
Total 35 menit
8 portions
Bahan-bahan
-
Parmesan cheese crust removed and cut into cubes (3 cm)150 g
-
water1500 g
-
butternut pumpkin flesh only, cut into cubes (1.5 cm)400 g
-
dried risoni pasta210 g
-
olive oil40 g
-
sea salt plus extra to taste½ tsp
-
balsamic vinegar30 - 40 g
-
pitted Kalamata olives drained and cut into slices50 g
-
sun-dried tomatoes drained and cut into slices60 g
-
marinated artichoke hearts drained and cut into pieces100 g
-
fresh basil leaves roughly torn15 g
-
ground black pepper1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
489.3 mg
Protein
12 g
Kalori
1265 kJ /
301 kcal
Lemak
16 g
Serat
4.7 g
Lemak Jenuh
5 g
Karbohidrat
25 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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