Sambhar (Vegetable Dhall)

Tanpa peringkat

Persiapan 5 menit

Total 50 menit

8 portions

Bahan-bahan

toor dhall
150 g
garlic cloves
10
salt
2 ½ tsp
water
750 g
ghee
3 tbsp
cumin seeds
½ tsp
mustard seeds
½ tsp
fenugreek seeds
1 pinch
dried chillies soaked to soften
3
curry leaves
1 sprig
shallots
250 g
asafoetida powder
½ tsp
potatoes cut in cubes
350 g
long beans cut in 4 cm length
50 g
round purple eggplants ( approx. 1) , cut in cubes
200 g
carrots cut in 4 cm length
80 g
tomatoes cut in quarters
250 g
cauliflower
100 g
sambhar powder
2 tbsp
vegetable stock powder
1 tsp
coriander leaves chopped
2 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 661.3 mg

Protein 42.4 g

Kalori 3713.9 kJ / 887.7 kcal

Lemak 13.2 g

Serat 53.3 g

Lemak Jenuh 2.8 g

Karbohidrat 180.6 g

Suka dengan apa yang Anda lihat?

Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!

Daftar untuk uji coba gratis 30 hari kami dan temukan dunia Cookidoo®. Tanpa ikatan apa pun.

Daftar gratis Informasi selengkapnya

Juga ditampilkan di

Our Kitchens are a Window to the World 40 Resep
Internasional

Anda mungkin juga menyukai...

Tampilkan semua

Carrot and Swede Mash

20 menit

Pilau rice

30 menit

Chickpea ratatouille (gut health)

1j

Deli Macaroni Salad

1j 45 menit

Cauliflower, broccoli and blue cheese gratin

1j

Coleslaw

10 menit

Spinach with Chickpeas (Espinacas con Garbanzos)

30 menit

Stir-fried vegetables

10 menit

Sambal Brinjal

40 menit

Almond biscotti

1j 10 menit

Soutzoukakia ("little sausages") with rice

1j

Shredded chicken noodle salad with green miso (Diabetes)

35 menit

Tampilkan semua