Perangkat & Aksesori
Spiralized Zucchini Pasta with Broccoli Pesto
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
Broccoli Pesto
-
garlic clove1
-
broccoli florets60 g
-
blanched almonds30 g
-
Parmesan cheese cut in pieces (3 cm)30 g
-
grapeseed oil80 g
-
apple cider vinegar1 ½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
zucchinis slender type, approx. 5 cm in diameter200 g
-
carrots peeled, slender type, approx. 5 cm in diameter200 g
-
water500 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
130.9 mg
Protein
6 g
Kalori
1152 kJ /
274.3 kcal
Lemak
25.4 g
Serat
5 g
Lemak Jenuh
3.8 g
Karbohidrat
4.5 g
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