Perangkat & Aksesori
Zoodles with Broccoli Pesto
Persiapan 15 menit
Total 30 menit
4 portions
Bahan-bahan
Broccoli Pesto
-
garlic clove1
-
broccoli florets2 oz
-
blanched almonds1 oz
-
Parmesan cheese cut into pieces (1 in.)1 oz
-
grapeseed oil3 oz
-
apple cider vinegar1 ½ tsp
-
salt to taste½ tsp
-
fresh basil leaves only2 - 3 sprigs
Zoodles
-
zucchini ends trimmed. If large, trimmed in a circular shape to fit the blade width7 oz
-
carrots ends trimmed, cut into pieces no longer then the pusher7 oz
-
water17 ½ oz
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
130.9 mg
Protein
6 g
Kalori
1152 kJ /
274.3 kcal
Lemak
25.4 g
Serat
5 g
Lemak Jenuh
3.8 g
Karbohidrat
4.5 g
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