Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz kale stems
- 1 oz extra virgin olive oil, plus extra to fry
- 3 large eggs
- 12 oz whole milk
- 5 oz all-purpose flour
- 1 oz water
- ¼ tsp garlic powder (optional)
- ¼ tsp salt, to taste
- Nutrition
- per 1 piece
- Calories
- 559.9 kJ / 133.8 kcal
- Protein
- 5.5 g
- Carbohydrates
- 13.3 g
- Fat
- 6.4 g
- Saturated Fat
- 1.6 g
- Fibre
- 0.7 g
- Sodium
- 105.2 mg
In Collections
Alternative recipes
Show allSavory Rice Porridge (Congee)
35min
Superfood Breakfast Muffins
1 godz.
Almond Butter
5 min
Liver Detox
5 min
Protein Boosted Acai Smoothie
10min
Breakfast Protein Smoothie
5 min
Chewy Cinnamon Apple Bars
3h
Oatmeal
15min
Hazelnut Coffee
5 min
Blackberry Jam
45 min
Steamed Eggs in Tomato Sauce (Shakshuka)
45 min
Two Second Breakfast
5 min