Perangkat & Aksesori
Capsicum and potato tortillas with olive tapenade
Persiapan 20 menit
Total 35 menit
8 portions
Bahan-bahan
Olive tapenade
-
pitted Kalamata olives50 g
-
pitted green olives50 g
-
semi sun-dried tomatoes drained1 tbsp
-
pickled capers rinsed and drained2 tsp
-
fresh basil leaves5
-
ground smoked paprika2 pinches
-
balsamic vinegar1 tsp
Tortilla
-
Parmesan cheese crust removed and cut into cubes (3 cm)50 g
-
olive oil plus extra for greasing1 tbsp
-
red onion80 g
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
water500 g
-
Ruby Lou potatoes peeled, cut into halves lengthways and cut into slices (0.5 cm)200 g
-
fresh mushrooms (opsional) cleaned and sliced40 - 60 g
-
red capsicum deseeded and cut into strips (0.5 cm)80 g
-
ground paprika½ tsp
-
sea salt to taste¼ - ½ tsp
-
ground black pepper to taste¼ - ½ tsp
-
eggs6
-
full cream milk50 g
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
481.1 mg
Protein
9.7 g
Kalori
687.5 kJ /
164 kcal
Lemak
11 g
Serat
1.8 g
Lemak Jenuh
3.4 g
Karbohidrat
5.6 g
Suka dengan apa yang Anda lihat?
Resep ini dan lebih dari 100 000 resep lainnya menanti Anda!
Daftar gratis Informasi selengkapnyaJuga ditampilkan di
Spanish tapas
10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
Anda mungkin juga menyukai...
Tampilkan semuaSoutzoukakia ("little sausages") with rice
1j
Tandoori chicken
45 menit
Sweetcorn fritters with chilli jam and avocado cream
1j 5 menit
Citrus seafood salad
1j
Mexican corn salad
25 menit
Chicken and mango salad
35 menit
Avocado and goats cheese smash
5 menit
Prawn and pork pops with turmeric lime sauce
1j 5 menit
Jewelled quinoa salad
1j 35 menit
Spiced roast cauliflower and whipped feta (Diabetes)
55 menit
Curried pickled fish
49j
Jalapeño and corn croquettes with chipotle mayonnaise
25j 20 menit