Seeded pastry

Seeded pastry

3.0 1 peringkat

Persiapan 5 menit

Total 15 menit

460 g

Bahan-bahan

chia seeds
20 g
sesame seeds
20 g
pumpkin seeds
20 g
psyllium husk
20 g
coconut flour
50 g
tapioca starch
40 g
LSA (see Tip)
30 g
sea salt
½ tsp
eggs
2
extra virgin olive oil
30 g
water
140 g

Kesulitan

mudah

Nutrisi per 460 g

Natrium 1170.9 mg

Protein 33.6 g

Kalori 5195.8 kJ / 1241.8 kcal

Lemak 77.7 g

Serat 52.1 g

Lemak Jenuh 19 g

Karbohidrat 108.6 g

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Juga ditampilkan di

Pastry 21 Resep
Australia dan Selandia Baru

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