Perangkat & Aksesori
Brussels sprouts with lime crumb
Persiapan 10 menit
Total 20 menit
2 portions
Bahan-bahan
-
lime zest no white pith (approx.1 cm x 3 cm strips)2 pieces
-
bread (approx.1 slice), frozen and cut into quarters30 - 40 g
-
flaked almonds1 tbsp
-
pancetta cut into pieces (1-2 cm)50 g
-
avocado oil plus extra for drizzling2 tsp
-
garlic clove1
-
balsamic glaze to taste½ tsp
-
water1 tbsp
-
Brussels sprouts trimmed and cut into halves200 g
-
salt to taste1 pinch
-
ground black pepper to taste2 - 3 pinches
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
341 mg
Protein
9.2 g
Kalori
1069.2 kJ /
255.6 kcal
Lemak
17.5 g
Serat
5.1 g
Lemak Jenuh
4.3 g
Karbohidrat
18.2 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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