Perangkat & Aksesori
Carrot and swede mash
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
carrots cut into pieces (approx. 2)350 g
-
swede cut into pieces (approx. 1 large)350 g
-
ground black pepper¼ tsp
-
unsalted butter50 g
-
water50 g
-
Vegetable stock paste (see Tips)½ tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
72.9 mg
Protein
1.9 g
Kalori
662.5 kJ /
158.3 kcal
Lemak
10.5 g
Serat
4.5 g
Lemak Jenuh
6.4 g
Karbohidrat
16.1 g
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10 Resep
Australia dan Selandia Baru
Australia dan Selandia Baru
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