Perangkat & Aksesori
Chinese-style stir-fried vegetables
Persiapan 10 menit
Total 25 menit
4 portions
Bahan-bahan
-
fresh long red chilli deseeded if preferred1
-
garlic cloves2
-
piece fresh ginger peeled, to taste1 - 2 cm
-
peanut oil30 g
-
mixed vegetables (e.g. cabbage, mushroom, carrot, broccoli, snowpeas, red capsicum), cut into slices as needed500 g
-
salt to taste1 pinch
-
oyster sauce or soy sauce1 - 2 tsp
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
172.8 mg
Protein
3 g
Kalori
466.1 kJ /
111 kcal
Lemak
7.8 g
Serat
4 g
Lemak Jenuh
1.3 g
Karbohidrat
5.6 g
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