Sous-vide Chicken Ballotine with Red Pepper Sauce

Sous-vide Chicken Ballotine with Red Pepper Sauce

4.5 11 peringkat

Persiapan 25 menit

Total 2j 10 menit

3 portions

Bahan-bahan

Filling

fresh tarragon leaves
5 g
fresh chives, cut in pieces (4 cm)
artichoke hearts, in oil drained
80 g
ricotta cheese
100 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Chicken Ballotine and Red Pepper Sauce

chicken breasts, skinless (approx. 180-200 g each)
3
water ensuring bags are completely covered with water (see tip)
1400 - 1500 g
lemon juice (see tip)
30 g
1 tsp ascorbic acid powder
red peppers halved and deseeded
2
garlic cloves unpeeled
4
fine sea salt
¼ tsp
ground black pepper
1 pinch
olive oil
40 g

Kesulitan

sedang

Nutrisi per 1 portion

Natrium 625.4 mg

Protein 44.6 g

Kalori 1831.8 kJ / 437.8 kcal

Lemak 22.5 g

Serat 3.9 g

Lemak Jenuh 5.7 g

Karbohidrat 13 g

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Juga ditampilkan di

Feed the Love 22 Resep
Inggris dan Irlandia

Sous-vide with Blade Cover 9 Resep
Inggris dan Irlandia

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