Perangkat & Aksesori
Resep ini dirancang untuk kombinasi perangkat dan aksesori tertentu. Tanpa pengaturan yang diperlukan ini, kami tidak dapat menjamin hasil yang sukses.
Lighter Burgers with Sweet Potato Wedges
Bahan-bahan
Burgers
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garlic cloves2
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onions quartered100 g
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beef mince 5% fat, broken in pieces400 g
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tomato purée1 Tbsp
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dried chilli flakes½ tsp
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fine sea salt1 tsp
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ground black pepper¼ tsp
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Worcestershire sauce2 tsp
Sweet Potato Wedges
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cooking spray, any oil
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sweet potatoes (approx. 180 g each), cut lengthways into 8 wedges3
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garlic powder½ tsp
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smoked paprika½ tsp
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fine sea salt½ tsp
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ground black pepper¼ tsp
Assembly
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burger buns seeded or wholemeal4
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green lettuce leaves (e.g. iceberg, baby cos)4
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beef tomatoes sliced (1 cm)2
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cheese slices reduced fat4
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red onion sliced (5 mm)1
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tomato ketchup to taste, for topping
Kesulitan
mudah
Nutrisi per 1 portion
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