Perangkat & Aksesori
Breast of Chicken in Pizzaiola Sauce
Persiapan 20 menit
Total 30 menit
4 portions
Bahan-bahan
-
garlic cloves2
-
tinned anchovy fillets2
-
fresh parsley leaves only1 sprig
-
olive oil60 g
-
pickled capers1 Tbsp
-
500 g tomatoes, tinnedtomatoes fresh, cut in pieces500 g
-
1 ½ tsp dried oreganofresh oregano leaves only1 Tbsp
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste2 - 3 pinches
-
sugar¼ tsp
-
fine green beans300 g
-
chicken breast fillets, skinless (approx. 500 g)4
Kesulitan
mudah
Nutrisi per 1 portion
Protein
43.3 g
Kalori
1568 kJ /
375 kcal
Lemak
18.9 g
Karbohidrat
7.8 g
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A Taste of the Med
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Inggris dan Irlandia
Inggris dan Irlandia
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