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Lamb Rogan Josh

Lamb Rogan Josh
4.1 175 peringkat
Persiapan 15 menit
Total 1j 45 menit
6 portions
Daftar gratis

Bahan-bahan

  • garlic cloves
    8
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • water
    260 g
  • lamb meat shoulder or leg, boneless, diced (2-3 cm)
    1000 g
  • cardamom pods
    10
  • dried bay leaves
    2
  • cloves
    6
  • black peppercorns
    10
  • cinnamon stick
    ¼
  • vegetable oil plus 2 Tbsp for frying
    20 g
  • onions quartered
    200 g
  • ground coriander
    1 tsp
  • ground cumin
    2 tsp
  • paprika
    4 tsp
  • ground cayenne pepper to taste
    ¼ - 1 tsp
  • fine sea salt
    1 ¼ tsp
  • plain yoghurt
    100 g
  • garam masala for garnishing
    1 tsp
  • ground black pepper for garnishing
    ½ tsp
  • fresh coriander leaves only, chopped, for garnishing
    3 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Protein 31.9 g
Kalori 2010 kJ / 480 kcal
Lemak 35.7 g
Karbohidrat 7.9 g

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Juga ditampilkan di

A Taste of India 72 Resep
Inggris dan Irlandia

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