Perangkat & Aksesori
Lamb Dopiaza (Lamb and Onion Curry)
Persiapan 15 menit
Total 6j 30 menit
4 portions
Bahan-bahan
Spice Paste Marinade
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paprika1 Tbsp
-
garam masala1 Tbsp
-
ground turmeric2 tsp
-
dried mint2 tsp
-
fine sea salt2 tsp
-
garlic cloves10
-
fresh root ginger peeled, cut in round slices (2 mm)3 cm
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fresh green chilli halved, deseeded if desired1
-
water120 g
-
Greek yoghurt60 g
-
lamb shoulder, boneless diced600 - 700 g
Fried Onion Garnish
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vegetable oil10 g
-
onions cut in thin wedges160 g
Spiced Onions and Curry
-
coriander seeds1 Tbsp
-
cumin seeds2 tsp
-
dried fennel seeds1 tsp
-
cardamom pods crushed6
-
cinnamon stick1
-
unsalted butter diced50 g
-
onions large, brown, sliced2 - 3
-
tinned chopped tomatoes400 g
-
water200 g
-
garam masala1 pinch
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
1071 mg
Protein
33 g
Kalori
2583 kJ /
621 kcal
Lemak
43 g
Serat
7 g
Lemak Jenuh
20 g
Karbohidrat
21 g
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