Cauliflower hummus with green vegetables

Cauliflower hummus with green vegetables

4.5 28 peringkat

Persiapan 10 menit

Total 1j

6 portions

Bahan-bahan

cauliflower florets
900 g
garlic cloves unpeeled
6
extra virgin olive oil to drizzle
sea salt to season
ground black pepper to season
water
500 g
fresh green beans trimmed
300 g
broccolini trimmed
2 bunches
asparagus trimmed
2 bunches
fresh flat-leaf parsley leaves only
2 sprigs
paprika
¼ tsp
tahini
50 g
lemon juice
50 g
ice cubes
5
flaked almonds toasted, to garnish
pomegranate arils to garnish

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 130.3 mg

Protein 12.6 g

Kalori 801.3 kJ / 191.5 kcal

Lemak 6 g

Serat 11.9 g

Lemak Jenuh 0.8 g

Karbohidrat 30.4 g

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Juga ditampilkan di

Savoury Christmas 19 Resep
Australia dan Selandia Baru

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